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The Gluten-Free Revolution: Absolutely Everything You Need to Know about Losing the Wheat, Reclaiming Your Health, and Eating Happily Ever After
by Jax Peters Lowell

Published by Holt

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The groundbreaking twentieth-anniversary edition of the book that started a revolution from the author who fired the first shot. The ultimate and indispensable guide to living -- whether by choice or by diagnosis -- your best and healthiest life without gluten

With a keen intellect, a bone-deep humor, her trademark gift for storytelling, and the help of the best medical experts in their fields, Jax Peters Lowell separates truth from trend and provides the essential road map to pleasures, pitfalls, complications, and practicalities of what it means to be gluten-free today. Employing the latest research on celiac disease, non-celiac gluten sensitivity, and associated conditions and offering practical advice on shopping, cooking, entertaining, traveling, college, dating, raising healthy kids, and compatibility with other diets, she leaves no dots unconnected. She tackles tough issues such as processed food, GMOs, pesticides, antibiotics, hormones, and the impact of the epidemic of food allergies and, with extraordinary recipes from superstar chefs, makes a compelling and delicious case for taking the healthier and more conscious path. With its enormous breadth and scope, impeccable research, and surprising heart, The Gluten-Free Revolution is the definitive resource, a must-have for every gluten-free library.



pub date: 2015-02-03 | Paperback | 9780805099539