Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids
Published by AMACOMRead Reviews
Kids need more than food. They’re starving for family dinners.
Dinnertime has become a rare luxury among today's busy families. Yet study after study shows that no other hour in your children's day will deliver as many emotional and psychological benefits as the one spent sharing food and conversation, unwinding, and connecting. Increased resiliency and self-esteem, higher academic achievement, a healthier relationship to food -- these and other positive outcomes have been linked to the simple act of eating dinner together.
Make it happen for your family with Harvard psychologist Anne Fishel's impassioned by practical can-do primer for prioritizing mealtime. Dinner become doable with the tips, recipes, and heaps of inspiration packed into this one-stop family-happiness booster. Learn how to:
pub date: 2015-01-07 | Paperback | 9780814433706