Foods that Harm, Foods that Heal, Revised and Updated The Best and Worst Choices to Treat your Ailments Naturally
Published by Reader's Digest
Boost mood, rev energy, and live longer with every bite
Confused about whether you should go low-carb or low-fat? Wondering whether wine or beer is healthier? Concerned that your diet is making a health condition worse? Foods That Harm, Foods That Heal sets the record straight on what to eat to prevent or treat a wide variety of ailments.
The first edition of this pioneering guide changed the way we view food and its impact on our bodies. Since then, researchers have continued to uncover the effects -- both good or bad -- of food on cancer, stress, inflammatory bowel syndrome, and other common conditions.
In this completely revised, updated, and redesigned edition you'll find:
Let food be your medicine, and let Foods That Harm, Foods That Heal be your prescription.
pub date: 2012-12-27 | paperback | 9781621450016