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Health - Exercise & Fitness

The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being
by Alex Jamieson

Alex Jamieson shows us how to clean up our lives by replacing packaged foods with whole, fresh, healthful foods that will strengthen our systems, restore our vitality, and protect us from major illnesses and disease.



Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation Body-for-LIFE for Women: A Woman's Plan for Physical and Mental Transformation
by Pamela Peeke, M.D., M.P.H., F.A.C.P.

Millions of people have already achieved a complete physical and mental transformation with the Body-for-LIFE program. Now, women's health expert and best-selling author Dr. Pamela Peeke shows you how to apply the winning principles of the program to the unique obstacles women face.



Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women Lean, Long & Strong: The 6-Week Strength-Training, Fat-Burning Program for Women
by Wini Linguvic

Sick of wasting time on the treadmill? Want real results? In this follow-up to her New York Times bestseller BodyChange, personal trainer Wini Linguvic presents a revolutionary fat-burning, strength-training program designed specifically for women.



Fantastic Voyage: The Science Behind Radical Life Extension Fantastic Voyage: The Science Behind Radical Life Extension
by Ray Kurzweil, Ph.D., and Terry Grossman, M.D.

One of the most respected scientists and futurists in America teams up with an expert on human longevity, to show how we can tap today's revolution in biotechnology and nanotechnology to virtually live forever.



The Portable Pediatrician The Portable Pediatrician
by Laura Nathanson

Dr. Laura Nathanson wrote The Portable Pediatrician to help parents find the joy in parenting and gain the confidence to quickly and easily assess their child’s development, medical symptoms, and behavioral problems. Parents can’t always visit their pediatrician every time they have a question, but fortunately with this book they have the next best thing.



The Acid Alkaline Balance Diet: An Innovative Program for Ridding Your Body of Acidic Wastes The Acid Alkaline Balance Diet: An Innovative Program for Ridding Your Body of Acidic Wastes
by Felicia Drury Kliment

Modern agriculture and food-preservation methods have done serious damage to the human diet. The detrimental effects on the human body caused by acidic wastes from processed food and chemical additives are myriad.