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Health - General

Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
by Acharya Shunya

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a "doable" approach to this time-tested art and science of health and well-being.



Attending: Medicine, Mindfulness, and Humanity Attending: Medicine, Mindfulness, and Humanity
by Dr. Ronald Epstein, M.D.

The first book for the general public about mindfulness and medical practice, a groundbreaking, intimate exploration of how doctors think and what matters most—safe, effective, patient-centered, compassionate care—from the foremost expert in the field.



Bedlam's Door: True Tales of Madness and Hope Bedlam's Door: True Tales of Madness and Hope
by Mark Rubinstein

Former practicing psychiatrist Mark Rubinstein opens the door and takes the reader deep into the world of mental illness. From the chaos of a psychiatric emergency room to the bowels of a maximum security prison, the stories range from bizarre to poignant and the people from noble to callously uncaring.

Bedlam's Door depicts the challenges mental illness poses for patients, their families, health-care professionals, and society. More importantly, it demystifies the subject while offering real hope for the future.



Fully Charged Documentary Fully Charged Documentary
by Tom Rath

From award-winning director David Martin and #1 New York Times bestselling author Tom Rath (How Full Is Your Bucket?, StrengthsFinder 2.0, Eat Move Sleep), comes Fully Charged. Filled with expertise and provocative real-world stories, this powerful film reveals practical ways to energize work and life. Fully Charged is about transforming lives through healthier choices, interactions that strengthen relationships, and the pursuit of meaning over happiness.



Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
by Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D.

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.



Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
by Tom Rath

From Tom Rath, author of five NYT and WSJ bestsellers with over 6 million copies sold. Drawing on the latest and most practical research from business, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others.



The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat
by David Khayat

With the huge number of studies on nutrition and cancer, it's impossible for a person to sort through them all to come up with practical recommendations. Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. This international bestseller provides easy-to-follow and often surprising guidelines on what are now known to be the foods most likely to reduce the risk of cancer.



The End of Back Pain: Access Your Hidden Core to Heal Your Body The End of Back Pain: Access Your Hidden Core to Heal Your Body
by Dr. Patrick Roth

The End of Back Pain helps patients view the body from a totally different perspective, and inspires readers to push their bodies in order to cure its maladies. Dr. Roth details a specialized exercise program to strengthen and develop those muscles to relieve, control, and even prevent chronic pain.



Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again
by Richard Diana, M.D.

No surgery. No medication. No drastic measures. Just healthy joints—for life! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle join pain.



The Youth Corridor: Your Guide to Timeless Beauty The Youth Corridor: Your Guide to Timeless Beauty
by Gerald Imber, M.D.

Dr. Gerald Imber shows women and men how to keep the signs of aging at bay with a prescriptive, common sense plan of skin care, exercise, vitamins & diet, stalling & often eliminating the need for surgery. By following the earliest & most basic treatment for skin care & maintenance, you can maintain a youthful appearance for a lifetime.



Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
by Janet Bond Brill, Ph.D., R.D., LND

Backed by solid research and complete with checklists, charts, and over 50 delicious heart-healthy recipes, Blood Pressure Down gives readers the tools and knowledge they need to lower their blood pressure naturally.



The Vitamin D Cure, Revised Edition The Vitamin D Cure, Revised Edition
by James E. Dowd, M.D. and Diane Stafford

Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance—today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits.