The Sneaky Chef: Simple Strategies for Hiding Healthy Food in Kids' Favorite Meals

Missy Chase Lapine

Running Press Book Publishers,  April 2007

If you think your kids will never eat anything healthy -- think again!

Learn how to make the meals your children already love -- but with secret sneaky ingredients that pack a healthy punch. Your kids will never suspect that there's blueberries pureed into their brownies, cauliflower in their mac 'n' cheese, or sweet potatoes in their lasagna -- but they'll love every bite! Here are simple, practical recipes and techniques that will help every busy parent create healthy meals for the whole family.

"Sneaky" recipes include:
Masterful Mac 'n' Cheese * Power Pizza * Incognito Burritos * Hi-Fi Fish Sticks *Guerilla Grilled Cheese * Brainy Brownies *5-minute quick fixes for Jello * and other kid-popular mixes
And much more!

paperback | ISBN: 9780762430758 | Publication Date: April 2007

"The Sneaky Chef is a brilliant and timely concept."
--Chef Daniel Boulud

"Here are lots of good ideas and recipes that will work for you if you are at your wits' end . . . and even if you're not!"
--Vicki Lansky, author of Taming the C.A.N.D.Y. Monster and Feed Me, I'm Yours

"The Sneaky Chef offers frustrated parents a simple, practical solution to getting their kids to eat healthier food, while avoiding the daily dinner table fight."
--Nancy Samalin, author of Loving Without Spoiling and Loving Your Child is Not Enough