The Love-Powered Diet: Eating for Freedom, Health, and Joy
Lantern Books, May 2009
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy.
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran -- once the chubby child of a diet doctor -- discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: failing in love -- with yourself, your life, and The Love-Powered Diet!
paperback | ISBN: 9781590561171 | Publication Date: May 2009
Reviews:
“This book will feed your soul,
nourish your body, and leave you happier, healthier, and more in love
with yourself than ever before.”
--Rory Freedman, co-author of Skinny
Bitch
"In order to change
self-destructive behaviors, we need to go deeper, to what underlies
our behavior. Victoria Moran shows us how."
--Dean Ornish, M.D., author of Dr.
Dean Ornish's Program for Reversing Heart Disease
"Victoria Moran's powerful book
bridges the gap between knowing that we should eat better and
actually doing it. The Love-Powered Diet is thoroughly
researched and beautifully written. It gets my highest
recommendation."
--Neal D. Barnard, M.D., President of
Physicians Committee for Responsible Medicine
"This
beautiful book takes us way beyond weight loss to a new appreciation
of total health, inner and outer beauty, and a loving truce with
food."
--John Robbins,
author of Diet for a New America
"If you have
been seeking a new relationship -- with food, with your body, with
life -- Victoria Moran's book is the magic ingredient you need. It is
a recipe for sane, safe eating . . . "
--Michael Klaper,
M.D., Scientific director of EarthSave and author of Vegan
Nutrition: Pure and Simple
"Courageous,
forthright, warm, and informative. I give it my highest
recommendation . . . The Love-Powered Diet has affected my
life."
--Benjamin Shield,
Ph.D., co-author of Handbook for the Soul and Handbook for
the Heart
"In The
Love-Powered Diet you'll learn ways to make immediate changes in
your attitude and diet that will have a profound effect on your
self-esteem, health, and life. If you want to look younger, lose
weight for good, prevent disease, reclaim your life, or just feel
radiantly healthy, this superb, practical guide was written just for
you."
--Susan Smith
Jones, Ph.D., author of Choose Radiant Health and Happiness
"While making
us salivate for the crunch and fun of healthy eating, Victoria
delivers the best message of all, that keeping off lost weight
requires maintenance of a fit spiritual condition. Such an enjoyable
romp into understanding what foods work and why."
--Judi Hollis,
author of Fat is a Family Affair
