Oren Jay Sofer

OREN JAY SOFER leads retreats and workshops on mindful communication around the United States. A member of the Spirit Rock Teacher's Council, he teaches in the Insight Meditation community, holds a degree in comparative religion from Columbia University, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for apps and organizations and lives in Richmond, California.

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Books by Oren Jay Sofer


Your Heart Was Made For This

Shambhala
2023-11-21

Say What You Mean: A Mindful Approach to Nonviolent Communication

Shambhala
2019-12-11