Hay House, February 2011
Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.
This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
- Become more available and fully connected with yourself and others
- Build a solid foundation for healing in all areas of your life
- Be better able to handle difficult situations with more elegance and ease
- Improve both personal and professional relationships
- Expand your capacity for genuine empathy and compassion
- Experience more richness, gratitude, and fulfillment
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you're motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Paperback | ISBN: 9781401927585 | Publication Date: February 2011
"Richard Moss is one of the best teachers of transformation wisdom, hands down. I read anything he writes, and this one is as good as it gets."
--Marianne Williamson, the New York Times best-selling author of A Course in Weight Loss
"Richard Moss is one of the greatest teachers of our time. He is deep,
profound, and he practices what he preaches. If you follow the
techniques presented in his enlightening work, you will be certain to
find joy and vitality in the present moment."
-- Debbie Ford, the New York Times best-selling co-author of The Shadow Effect
"Those of us in the fields of body-mind transformation and spiritual
development look forward with great anticipation to a new work by
Richard Moss. Now, with Inside-Out Healing: Transforming Your Life
Through the Power of Presence, Dr. Moss has given us not only an
inspiring guide to the journey, but also a detailed navigation system
that serves as a virtual GPS to the inner world."
-- Gay Hendricks, Ph.D., the New York Times best-selling author of Five Wishes and The Big Leap
"Simply put, Richard Moss is one of the most important spiritual
leaders in the world today. Why? I believe it's because he teaches
essential lessons in ways that are both accessible and deeply
transformative. He's the real thing, and I highly recommend that you
open your mind and heart to what he has to offer."
-- James F. Twyman, Peace Troubadour and the New York Times best-selling author of The Barn Dance
"Richard Moss provides a practical approach to living a fuller, more
meaningful life that is both simple and profound. He is a living
example of what he writes, and the deep insights he shares in this
wonderful book make it easy to put words into action in our own lives.
Inside-Out Healing is just what the doctor ordered!"
-- Neale Donald Walsch, the New York Times best-selling author of Conversations with God and The Mother of Invention
"As always, Richard Moss opens another doorway to being present to our
life, even in the midst of challenging circumstances. Inside-Out
Healing will enable you to transform old patterns of behavior into
to change yourself and others, liberating both your mind and heart.
Whatever your motivation, you will discover the keys to living a
happier, healthier, and more fulfilling life within these pages. Based
on real counseling experiences and practical exercises, Dr. Moss has
given us a wealth of wisdom."
-- Justine and Michael Toms, the co-founders of New Dimensions Media/Radio and co-authors of True Work: Doing What You Love and Loving What You Do; Justine Toms is the author of Small Pleasures: Finding Grace in a Chaotic World