Andrea Metcalf, author of Naked
Fitness:
The
Proven
28
Day
Lifestyle Program for a Slimmer, Fitter,
Pain Free Body,
has been teaching fitness, training clients, and coaching on subjects
of nutrition and health for the past 27 years. Her inspiring and
approachable personality has helped build her reputation as a
nationally known fitness expert. Andrea is a regular contributor
of MORE, Self, and Women's World, among other
magazines,
and a regular blogger on Oprah.com. She frequently appears on Today,
Good Morning America Health, NBC5 in Chicago,
and the nationally syndicated Better TV.
Andrea holds a BS in Exercise Science and has grown her career by
creating unique programs of her own including Paws-ilates, Sil-ilites,
and Live-ilates, featured on Oprah.com. Over the years, Andrea
has
written numerous articles on health and fitness. She is a
national
fitness presenter, motivational speaker, and has a series of fitness
DVDs.
She also counsels and trains
individuals, leads "Naked Fitness" groups, and speaks to companies
across the country, and is a national spokesperson for Sketchers
Shape-Ups, Elations, Sears, The American Heart Association and
others. Andrea has three children and lives in Chicago.
Books by Andrea Metcalf
Naked Fitness: The Proven 28 Day Weight Loss Program for a Slimmer, Fitter, Pain Free Body
Vanguard Press
2011-01-04